HomePsychology and Education: A Multidisciplinary Journalvol. 7 no. 9 (2023)

Demystifying the Encounters of Teenagers on Body Shaming

Richelle Jie Paña | Nisil Ofianga | Dan Mark Oracoy | Alexa Samantha Andulana | Jenifer Alcomendras | Jean Claude Avanceña | Kier Garcia | Jonathan Peñaflor | Fritz Gerard Mondragon

Discipline: Education

 

Abstract:

This study revolves around the encounters of teenagers regarding body shaming. Specifically, the study determines the teenagers' coping mechanisms and their insights on body shaming. The purpose of this study is to highlight the detrimental role of body shaming among teenagers, which is consistent with the fact that it frequently causes low self-esteem, low body dissatisfaction, and depressive symptoms among teenagers in the Municipality of Midsayap. Purposive sampling was used, including six teenagers selected per sex category, living in the Municipality of Midsayap, aged 13-19. This study utilized a qualitative research design through one- on-one interviews, specifically phenomenological. Data were analyzed through the thematic analysis of Braun and Clarke (2006) . Study showed that insecurities about body weight, unhealthy eating habits, insulting comments, low self-esteem, mental health issues, and distracted academic responsibilities were the challenges encountered by teenagers. Moreover, it was also revealed that teenagers cope with challenges by embracing themselves, seeking help to lose weight, unwinding, avoiding social media, and unhealthy eating habits and sleep schedules. In addition, results showed that ceasing body shaming, being sensitive, minding one's own body, and building one's self-confidence were the insights of teenagers on body shaming as a victim of it. The study's findings led the researchers to conclude that body shaming can damage and leave lifelong trauma to the teenager's mental, physical, and social well-being. With the presented information, programs relating to body weight diversity and body shaming awareness should be implemented to lessen body shaming in society.



References:

  1. All Psychology Careers. (2019). Life as a Teenager. https://www.allpsychologycareers.com/teenagers/life-as-a-teenager/
  2. Allen, A. (2007). Exercise Addiction in Men. WebMD: https://www.webmd.com/men/features/exercise-addiction
  3. Antonatos, L. (2022). Body Shaming: Definition, Why We Do It, & How to Overcome.C h o o s i n g T h e r a p y : https://www.choosingtherapy.com/body-shaming/
  4. Arumugam, N., Manap, M. R., De Mello, G., & Dharinee, S. (2022). Body Shaming: Ramifications on an Individual. International Journal of Academic Research in Business and Social Sciences, 12(4), 1067–1078.
  5. Azhar, M. F. & Yusuf, I. R. (2022). A Review Of Body Shaming Behavior On The Hadith; The Preventive Measurement From Islamic Point Of View. Al-Bukhari : Jurnal Ilmu Hadis, 5(1), 146- 162.
  6. Banner Health. (2019). How Sleep Can Affect Stress. https://www.bannerhealth.com/healthcareblog/teach-me/how-sleep-can-affect-stress
  7. Billano, G., Aguilar, C. A., Lim, R. J. K., Mendoza, N., Sebellino, D. F., & Panday, N. (2022). Dealing with Demons: Life of Someone Suffering from Body Shame. Indonesian Journal of Educational Research and Technology, 3(3), 187-190.
  8. Brewis, A. A. & Bruening, M. (2018). Weight Shame, Social Connection, and Depressive Symptoms in Late Adolescence. Nationa l Library of Medicin e : 15 (5 ):891 . doi: 10.3390/ijerph15050891. PMID: 29723962; PMCID: PMC5981930.
  9. Bunag, L. (2021). How Body Shaming Affects Mental Health. H e l l o D o c t o r : https://hellodoctor.com.ph/healthy-mind/mental-health-issues/how-b ody- shaming-affects-mental-health/
  10. Cantor, C. (2017). How to Overcome Body Shame. Psychology Today.
  11. Clarke, V., Braun, V.,. (2006). Thematic Analysis. Qualitative Psychology: A Practical Guide To Research Methods, 222(2015), 248
  12. Daskal, L. (2014). How to Be Sensitive to Other People’s F e e l i n g s . https://www.lollydaskal.com/leadership/how-to-be-sensitive-to-othe r-peoples- feelings/
  13. Dube, K. (2021). How to Overcome Body S h a m i n g . C a l m e r r y B l o g : https://us.calmerry.com/blog/self-esteem/how-to-overcome-body-sh aming/
  14. Elson, A. (2020). Body Shaming: Causes, Effects, and Improving Y o u r B o d y I m a g e . H e l p G u i d e : https://www.helpguide.org/articles/abuse/body-shaming.htm
  15. Gunnars, K. (2019). The Harmful Effects of Fat Shaming. H e a l t h L i n e : https://www.healthline.com/nutrition/fat-shaming-makes-things-worse
  16. Hanson, E. (2020). What A Shame: The Origins of Body Shaming. T h a t ' s W h a t S h e S a i d M a g a z i n e : https://twssmagazine.com/2020/09/19/what-a-shame-the-origins-ofbody-shaming/
  17. Heger, E. (2022). The sneaky ways social media can sabotage your body image — and 3 easy tips to help you break the cycle. Reviews: https://www.insider.com/guides/health/mental-health/how-social-media-affects-body-image
  18. Henzen, L. (2015). A Call for Courage to Stop Body Shaming. L a k e s i d e P s y c h o l o g y : https://www.lakesidepsychology.com.au/call-for-courage-to-stop-bo dy- shaming/
  19. Hsien-Jin, T. (2000). Sociocultural and Developmental Theories as Explanations of Body Image Dissatisfaction Amongst Secondary School Girls. Malaysian Journal of Psychiatry, Vol. 8, No. 1: 15-21
  20. Iftitania, M. (2021). Body Shaming and Its Effect in Jane Green’s Jemima J . Doctoral dissertation, UIN Sunan Ampel Surabaya.
  21. Jessie's Legacy. (2022). Promoting Positive Body Image: A R e s o u r c e f o r E d u c a t o r s . https://jessieslegacy.com/promoting-positive-body-image-a-resource -for- educators/
  22. Laguna Shores . (2013). How Is Body Shaming Related to Substance U s e ? https://lagunashoresrecovery.com/how-is-body-shaming-related-to-s ubstance- use/
  23. Lickteig, B. (2020). Social Media: Cyberbullying, Body Shaming, and Trauma. The Child Advocacy Center of Lapeer County: https://caclapeer.org/author/blickteigcaclapeer-org/
  24. Lyness, M. (2014). The Connection Between Body Image and E a t i n g D i s o r d e r s . V e r y W e l l M i n d : https://www.verywellmind.com/body-image-and-eating- disorders4149424
  25. Matuture, B. (2021). The Terrors of Middle School Body Harassment; Help Your Child Deal With Body Shaming. MoreLove Organization : https://more-love.org/2019/01/23/the-terrorsof-middle-school-body-harassment-and-how-to-help-your-childnavigate-body-shaming/
  26. Mind Shift. (2021). The Weight of Words: Effects of Body Shaming o n M e n t a l H e a l t h . https://www.mindshiftwellnesscenter.com/the-weight-of-words-effe cts-of-body- shaming-on-mental-health/
  27. Namrata, K. (2020). Why Do Mothers Body Shame Their D a u g h t e r s ? F e m i n i s m i n I n d i a : https://feminisminindia.com/2020/07/28/mothers-body-shame-theirdaughters/
  28. National Association of Anorexia Nervosa and Associated D i s o r d e r s . ( n . d . ) . B o d y S h a m i n g . https://anad.org/get-informed/body-image/body-image-articles/body - shaming/
  29. Paradigm Treatment. (2017). Why Body Shaming by Teens Needs to End. https://paradigmtreatment.com/body-shaming-needs-end/
  30. Rainer, F. I. (2015). Body Image: A Theoretical Framework . The Publishing House of Romanian Academy, 17(1), p. 29–38.
  31. Raposo, J. (2022). Fat Shaming and Body Shaming Can Harm Your Mental Health — Here's How to Cope. GoodRx Health: https://www.goodrx.com/health-topic/weight/body-and-fat-shaming
  32. Resnick, A. (2022). What is Body Shaming? Very Well Mind: https://www.verywellmind.com/what-is-body-shaming-5202216\\
  33. Ringer, J. (2020). How Weight-Shaming Can Lead To Serious Eating Disorders . Loma Linda University Health: https://news.llu.edu/health-wellness/how-weight-shaming-can-leadserious-eating-disorders
  34. Sachdev, G. (2020). 4 Ways To Cope With Family Members Who Might be Bo d y S h a m i n g Y o u . H e a l t h S h o t s : https://www.healthshots.com/mind/emotional- health/4-ways-tocope-with-family-members-who-might-be-body-shaming-you/
  35. Safarina, N. A. & Maulayani, M. (2021). Self-Acceptance as a Predictor of Self-Esteem in Victims of Body Shaming. Indonesian Journal of Psychological Research, Vol 2 No. 1.
  36. Saxena, M. S., Mathur, M. A., & Jain, M. S. (2020). Body Shaming, Emotional Expressivity, and Life Orientation Among Young Adults. Journal of Emerging Technologies and Innovative Research, Vol 7(9)
  37. Schluger, A. E. (2022). Body Shaming: Causes, Effects, and I m p r o v i n g Y o u r B o d y I m a g e . H e l p G u i d e : https://www.helpguide.org/articles/abuse/body- shaming.htm
  38. Schluter, C., Kraag, G., & Schmidt, J. (2021). Body Shaming: an Exploratory Study on its Definition and Classification. Int Journal of Bullying Prevention, https://doi.org/10.1007/s42380-021-00109-3.
  39. Sebellino, D. F., Billano, G., Aguilar, C. A., Lim, R. K., Mendoza, N., & Panday, N. (2022). Dealing with Demons: Life of Someone Suffering from Body Shame. Indonesian Journal of Educational Research and Technology, http://ejournal.upi.edu/index.php/IJERT/. Indonesian Journal of Educational Research and Technology.
  40. Shah, M. A. M., Nordin, M. N., Mahzan, S. B., Mustafa, A., Mahat, H., & Ali, M. (2021). Body Shaming Issues By Courtesy Of Malay Culture And Maqasid Syariah. Review of International Geographical Education Online, 11(7).
  41. Sosa, E. C. (2020). Body shaming: A Rising Problem in Teenage C u l t u r e . C l a r k C h r o n i c l e : https://clarkchronicle.com/features/2020/12/12/body-shaming-arising-problem-in-teenage-culture/
  42. Stanborough, T. (2020). Living beyond – The effects of body s h a m i n g . T h e S o b e r W o r l d : https://www.thesoberworld.com/2019/12/01/living-beyond-the-effec ts- of-body-shaming/
  43. Sullivan, B. (2019). Why Bill Maher is wrong about fat-shaming. T h e C o n v e r s a t i o n : https://theconversation.com/why-bill-maher-is-wrong-about-fat-sha ming- 123589
  44. Tschinkel, F. (2018). Body Shaming: What Is It & Why Do We Do I t ? W a l d e n B e h a v i o r a l C a r e : https://www.waldeneatingdisorders.com/blog/body-shaming-what-is -it- why-do-we-do-it/
  45. Vanderzanden, A. (2019). Time To Unwind: How To Distress In T h e s e S t r e s s f u l T i m e s . Th e W e s t e r n H o w l : https://wou.edu/westernhowl/time-to-unwind-how-to- destress-inthese-stressful-times/
  46. Vargas, E. (2019). Body Shaming: What Is It & Why Do We Do It? W a l d e n B e h a v i o r a l C a r e : -it- why-do-we-do-it/
  47. Venido, A. J. (2013). Body Shaming and its Effects on the Social behaviour of the Selected Students in University of Perpetual Help System Biñan Laguna Copy. Stoduco:
  48. Vlidoza, A. (2019). How is Body Shaming Defined? Informational Sites Collective: http://www.bodyshaming.org/
  49. Warschburger, D. (2011). Body Image in Childhood. Mental Health https://www.mentalhealth.org.uk/explore-mental-health/articles/body-image-report-executive-summary/body-image-childhood
  50. Williams, A. (2013). Body Shame On Insecurity, Sexual-Esteem, a n d D e p r e s s i o n . P r o Q u e s t : https://www.proquest.com/openview/933a665d8bdcc9467127758c29174e08/1?pq-origsite=gscholar&cbl=18750
  51. Willson, E., & Kerr, G. (2021). Body Shaming as a Form of Emotional Abuse in Sport. International Journal of Sport and Exercise Psychology, 1-19.
  52. Wooll, M. (2022). How To Challenge Yourself To Start Living Your B e s t L i f e E v e r y D a y . B e t t e r U p :
  53. Yeap, A. (2019). Body Shaming Is Now A Crime In M’sia, So Calling Someone Fat Online Could Land Bullies In Jail. MSNews: https://mustsharenews.com/body- shaming-crime-malaysia/
  54. Zaidi, S. (2022). Bullying and Body Shaming at Schools, Its Effects a n d P r e v e n t i o n . O l a D o c : https://oladoc.com/health-zone/bullying-and-body-shaming-atschools-its-effects-and-prevention/.
  55. Zainal, A. B. (2019). Is Body Shaming a Crime? InpressGlobal: https://inpressglobal.uitm.edu.my/author/inpressglobal/page/2/