Development and Usability Testing of the Matikas Mobile App for Table Tennis Student-Athletes
Maridette Joyce Maranan | Arnulfo V. Lopez
Discipline: Education
Abstract:
Table tennis student-athletes need to develop and maintain mental skills to help them
sustain competition demands. However, there is a dearth of evidence-based
contemporary programs in the Philippines that can address this pressing need. This study
addressed the gap by developing and testing the usability of a mobile mental health
application – MATIKAS (Making table tennis Athletes mentally Tough, with a high athletic
Identity, Knack for team communication, and Adopt Self-compassion). This program was
designed not only to enhance performance skills but also to address other mental skills
that will promote psychological well-being. To determine its usability, nine (9) table tennis
athletes from a member school of a collegiate athletic association evaluated the mobile
app. While it is in its early stage of development, it was rated as a “good” App. It is
functional and promotes positive emotions. The study offers new insights into the practice
of sports psychology in the country
References:
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- Trinidad-Aquino, K. (2008). Demographic characteristics and mental toughness of the Philippine athletes: Basis for a proposed mental toughness enhancement program [Unpublished master’s thesis]. University of Santo Tomas.
- Vealey, R. (2012). Mental skills training in sport. In G. Tenenbaum & R. Eklund (Eds.), Handbook of Sport Psychology (3rd ed., pp. 287–309). John Wiley & Sons. https://doi.org/10.1002/9781118270011.ch13
- Williams, S. (2014). Repertory grids: Employability as viewed by those involved in recruitment. SAGE Publications, Ltd.
- Willoughby, J., Brickman, J., Niu, Z., & Liu, S. (2016). Focus groups and experiments for health message development: Creating a text message program for college women about alcohol and hook-ups contributors. SAGE Publications Ltd
- Woolfolk, A. (2017). Educational psychology (14th ed.). Pearson Education
- Yilmaz, T., Top, E., Çelenk, Ç., Akil, M., & Kara, E. (2015). Evaluating the self-confidence levels of teams and individual athletes at the age of 14-16 according to several variables. Ethno Med, 9(2), 203-207. https://doi.org/10.1080/09735070.2015.11905436
Zagatto, A. M., Papoti, M., & Gobatto, C. A. (2008). Validity of critical frequency test for measuring table tennis aerobic endurance through specific protocol. Journal of Sports Science & Medicine, 7(4), 461–466. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc3761906/
- Anthony, D. (2017). D. A behavioral approach to mental toughness development in Australian Football. [Doctoral dissertation, University of Western Australia, Australia].
- Dallmann, P., Bach, C., Zipser, H., Thomann,P.A., Herpertz, S.C. (2016). Evaluation of a stress prevention program for young high-performance athletes. Mental Health & Prevention, 4(1), 75–80. http://dx.doi.org/10.1016/j.mhp.2016.04.001
- Doherty, S., Hannigan, B., & Campbell, M.J. (2016). The experience of depression during the careers of elite male athletes. Frontiers in Psychology, 7(1069), 1-11. https://doi.org/10.3389/fpsyg.2016.01069
- Faber, I. R., Nijhuis-Van Der Sanden, M. W., Elferink-Gemser, M. T., & Oosterveld, F. G. (2015). The Dutch motor skills assessment as tool for talent development in table tennis: A reproducibility and validity study. Journal of Sports Sciences, 33(11), 1149–1158. https://doi.org/10.1080/02640414.2014.986503
- Gabunilas, J. M. (2013). Mental toughness and sport competition anxiety on improving the sport performance of FEU athletes and cheer dancers [Unpublished master’s thesis]. Far Eastern University.
- Gerber, M., Brand, S., Feldmeth, A. K., Lang, C., Elliot, C., Holsboer-Trachsler, E., & Pühse, U (2013). Adolescents with high mental toughness adapt better to perceived stress: A longitudinal study with Swiss vocational students. Personality and Individual Differences, 54, 808–814. https://doi.org/10.1016/j.paid.2012.12.003
- Golby, J., & Wood, P. (2016). The effects of psychological skills training on mental toughness and psychological well-being of student-athletes. Psychology, 7, 901-913. https://doi.org/10.4236/psych.2016.76092
- Gurel, E., & Tat, M. (2017). SWOT Analysis: A theoretical review. The Journal of International Social Research, 10(51), 994-1006. https://doi.org/10.17719/jisr.2017.1832
- Julien, H. (2012). Content Analysis. In L.M. Given (Ed.), The SAGE encyclopedia of qualitative research methods (pp. 1-5). SAGE Publications, Inc
- Kondric, M., Zagatto, A. M., & Sekulic, D. (2013). The physiological demands of table tennis: A review. Journal of Sports Science and Medicine, 12(3), 362–370.
- Lim, T.-H., Jang, C.-Y., O’Sullivan, D., & Oh, H., (2018). Applications of psychological skills training for Paralympic table tennis athletes. Journal of Exercise Rehabilitation, 14(3), 367-374. https://doi.org/10.12965/jer.1836198.099
- Liu, Y.-C., Wang, M.-Y., & Hsu, C.-Y. (2017). Competition field perceptions of table-tennis athletes and their performance. Journal of Human Kinetics, 61, 241-247. https://doi.org/10.1515/hukin-2017-0123
- Mansec, Y. L., Pageaux, B., Nordez, A., Dorel, S., & Jubeau, M. (2018) Mental fatigue alters the speed and the accuracy of the ball in table tennis. Journal of Sports Sciences, 36(23), 2751-2759. https://doi.org/10.1080/02640414.2017.1418647
- Maranan, M. J., & Lopez, A. (2020). Exploring the link between athletic identity, self-compassion, communication, and mental toughness of table tennis student-athletes. International Journal of Racket Sports Science, 3(1), 1-9.
- Maranan, M. J., & Lopez, A. (2021). Development of the MATIKAS Mobile App to enhance table tennis athletes’ mental skills [Unpublished doctoral dissertation]. University of Santo Tomas.
- Miçooğullari, B. O., & Ekmekçi, R. (2017). Evaluation of a Psychological Skill Training Program on Mental Toughness and Psychological Wellbeing for Professional Soccer Players. Universal Journal of Educational Research, 5(12), 2312-2319.
- Neff, R., & Carlson, E. (2016). Technology in practice: A case study. In J. G. Cremades & L. S. Tashman (Eds.), Global practices and training in applied sport, exercise, and performance psychology: A case study approach (pp. 171-180). Routledge.
- Nixdorf, I., Frank, R., Hautzinger, M., & Beckmann, J. (2013). Prevalence of depressive symptoms and correlating variables among German elite athletes. Journal of Clinical Sport Psychology, 7(1), 313-326. https://doi.org/10.1123/jcsp.7.4.313
- Pattison, S. (2011). The development and implementation of a mental toughness training programme for young cricketers [Master's thesis, Rhodes University]. https://core.ac.uk/download/pdf/145054795.pdf
- Pereira, A., Marins, F., Rodrigues, B., Portela, F., Santos, M. F., Machadoa, J., Abelha, A. (2015). Improving quality of medical service with mobile health software. Procedia Computer Science, 63, 292-299. https://doi.org/10.1016/j.procs.2015.08.346
- Rice, S., Purcell, R., De Silva, S., Mawren, D., McGorry, P., & Parker, A. (2016). The mental health of elite athletes: A narrative systematic review. Sports Medicine, 46(1), 1333–1353. https://doi.org/10.1007/s40279-016-0492-2
- Sarfo-Frimpong, J., Oduro, G., Forson, P. K., & Bonney, J. (2017). Emerging mobile health (mHealth) in KATH ED: Assessing its strengths, weaknesses, opportunities, and threats among healthcare workers. Prehospital and disaster medicine, 32, S38.
- Slavin, R. E. (2017). Educational psychology: Theory and practice (12th ed.). Pearson.
- Stoyanov, S. R., Hides, L., Kavanagh, D. J., & Wilson, H. (2016). Development and validation of the user version of the Mobile Application Rating Scale (uMARS). JMIR Mhealth Uhealth 2016, 4(2), e72. https://doi.org/10.2196/mhealth.5849
- Tandoc-Juan, V. (2016). Mental toughness and sport motivation of scholar athletes: Bases for a psychological skills training (PST) program [Unpublished doctoral dissertation]. University of Santo Tomas.
- Trinidad-Aquino, K. (2008). Demographic characteristics and mental toughness of the Philippine athletes: Basis for a proposed mental toughness enhancement program [Unpublished master’s thesis]. University of Santo Tomas.
- Vealey, R. (2012). Mental skills training in sport. In G. Tenenbaum & R. Eklund (Eds.), Handbook of Sport Psychology (3rd ed., pp. 287–309). John Wiley & Sons. https://doi.org/10.1002/9781118270011.ch13
- Williams, S. (2014). Repertory grids: Employability as viewed by those involved in recruitment. SAGE Publications, Ltd.
- Willoughby, J., Brickman, J., Niu, Z., & Liu, S. (2016). Focus groups and experiments for health message development: Creating a text message program for college women about alcohol and hook-ups contributors. SAGE Publications Ltd
- Woolfolk, A. (2017). Educational psychology (14th ed.). Pearson Education
- Yilmaz, T., Top, E., Çelenk, Ç., Akil, M., & Kara, E. (2015). Evaluating the self-confidence levels of teams and individual athletes at the age of 14-16 according to several variables. Ethno Med, 9(2), 203-207. https://doi.org/10.1080/09735070.2015.11905436
- Zagatto, A. M., Papoti, M., & Gobatto, C. A. (2008). Validity of critical frequency test for measuring table tennis aerobic endurance through specific protocol. Journal of Sports Science & Medicine, 7(4), 461–466. http://www.ncbi.nlm.nih.gov/pmc/articles/pmc3761906/